Soulful Sunday

This Sunday, Feb 17th, we are hosting a renewed edition of Super Soul Sunday! This will be a day of mindfulness retreat where we will explore our inner selves together. Starting with a silent meditation, we will share in circle, share a reading, and share a meal together! We will also have time for a creative exercise […]

प्रभावकारी अन्तरक्रिया र त्येसमा आईपर्ने चुनौतीबारे छलफल कार्यक्रम

बसाई अमेरिका वा नेपाल जहाँ भएपनि दैनिक अन्तरक्रियाकोक्रममा एक-अर्काको कुरा नबुझ्दा समस्या हुने गर्दछ । भन्न खोजेको कुरा एकै पटकमा प्रस्ट नभए, धैर्यताका साथ केही पटक प्रयास गर्न जरुरी हुन्छ । साथै भनाईको शैली र तरिका फरक गरेर पनि आफ्नो भनाई प्रस्ट गर्न सकिन्छ । प्रभाबकारी संवादको लागि भन्ने र सुन्ने दुबैको सहभागिता अति आवश्यक […]

The Youth Wing presents – Psyche Hike, November 3rd

Come join us for Psyche Hike organized by Be Well Initiative. Share the joy of hiking and re-connecting with nature. We have limited slots available. Please register here to reserve your spot. Where: Shenandoah National Park, Mary’s Rock When: November 3rd. 2018 Time: 9:00am to 2pm Contact: Kshitij Neupane: 571-326-6996 Bihhaw Pokharel: Subham Gurung: 703-225-8253 Rideshare Available!

Effective parenting skills

Please join us to talk about effective parenting skills so we have better relationships with our children. Sunday, September 23 Social Hour – 1:00 – 2:00 PM Program Time – 2:00 – 4:00 PM Arlington Mill 909 South Dinwiddie Street, Arlington, VA 22204, Room Multi-Purpose 527A Contacts Krishna Desar (202) 640-8263 Sami Sapkota (703) 727-5531 […]

Mental Health and Youth Community Event

WHY: May is Mental Health Awareness Month so we would like to provide support to our community members so they can lead healthy and fulfilling lives! WHERE: Walter Reed Community Centers 2909 S. 16th Street   Arlington, VA 22204  (O: 703-228-6933) WHEN: Sunday, May 20th, 2018 TIME: 1pm-4pm COST: FREE and Light Snacks will be provided! […]

Be Well Internship (Part-Time Volunteer Intern): CONTACT Immediately

The Be Well Initiative (BWI) is a new and exciting initiative and has its roots in human suffering, specifically aiding the Nepali diaspora. This is a collaboration of scientists, advocates, professionals, and community leaders who gather to join hands and to alleviate suffering post-Nepal 2015 earthquake. Youth community members are invited to join us! Organizations […]

Let's never abandon hope!

My name is Himali, from a small village outside the Metropolitan Kathmandu, Nepal. I came to the USA in 2007 and started my journey by enrolling at a Community College. At the same time, my father, in Nepal, had a brain hemorrhage; his whole body was paralyzed. Trying my best to focus on studies and […]

Reflection on Helping a community with a tragedy “Lets talk about Mental Health”

The Dec 3rd program was an event where community members came to learn, absorb, participate, and take home vital information and new ideas.  The mood in the room seemed both alive and sublime as if participants were revealing and expressing their authentic selves. From the get go, they were helping, cooperating, ready to give, receive, and share. Also, the media […]

If you are having suicidal thoughts, feelings, or urges, contact emergency services at 911, the National Suicide Prevention Lifeline at 1-800-273-8255