Caring for Mind Body Spirit in the face of COVID 19

Please come and hear from our mental health experts as they prepare us to stay vigilant amid the COVID 19 crisis by providing stress management strategies to improve our physical and emotional well being.

Presenters
(Physical Health)
Bharati Devkota, LCPC
(Emotional Health)
Anshu Basnyat, LCPC

When: SUNDAY APRIL 19, 2020
Where: Virtual via Zoom Platform (Please email bewell2072@gmail.com to be in our email list to receive zoom invite)
Time: 11am to 12:30PM
Language: English, Nepali

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If you are having suicidal thoughts, feelings, or urges, contact emergency services at 911, the National Suicide Prevention Lifeline at 1-800-273-8255